prepare for holiday,
Get ‘bride (or groom) fit,
Feel happier, positive
and in control!
You can have a free consultation that really taps into your feelings about fitness, your body image and plans a realistic journey for the a happier future you.
Its outdoor exercise whatever the weather that combines, cardio, HIIT, boxing, body weight work, weights, kettle bells, resistance bands and much more.
50 min PT sessions (Outdoors) £30
Hove Lawns and Hove Park
50 min PT sessions (Home) £40
January special: 5 sessions for the price of 4
"Tara is a real breath of fresh air for personal training. Having worked with personal trainers before who I felt were working to a template, Tara really spends time getting to know you and designing a programme not just to achieve your specific goals, but to achieve them in a way that works for your body type, shape and with a routine that is enjoyable and not a chore. Her positive energy is infectious and you really feel she’s as genuinely excited to see your progress as you are. Thanks for everything Tara!"