Fitness Training
Lose weight,
Gain muscle,
prepare for holiday,
Get ‘bride (or groom) fit,
Feel happier, positive
and in control!
You can have a free consultation that really taps into your feelings about fitness, your body image and plans a realistic journey for the a happier future you.
Its outdoor exercise whatever the weather that combines, cardio, HIIT, boxing, body weight work, weights, kettle bells, resistance bands and much more.
Prices
50 min PT sessions (Outdoors) £30
Hove Lawns and Hove Park
50 min PT sessions (Home) £40
January special: 5 sessions for the price of 4
Testimonial:
"Tara is a real breath of fresh air for personal training. Having worked with personal trainers before who I felt were working to a template, Tara really spends time getting to know you and designing a programme not just to achieve your specific goals, but to achieve them in a way that works for your body type, shape and with a routine that is enjoyable and not a chore. Her positive energy is infectious and you really feel she’s as genuinely excited to see your progress as you are. Thanks for everything Tara!"
Jo Child