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Fitness Training

                          Lose weight,
Gain muscle,
                   prepare for holiday,
                          Get ‘bride (or groom) fit,

                           Feel happier, positive 

                                           and in control!











You can have a free consultation that really taps into your feelings about fitness, your body image and plans a realistic journey for the a happier future you.

Its outdoor exercise whatever the weather that combines, cardio, HIIT, boxing, body weight work, weights, kettle bells, resistance bands and much more.



50 min PT sessions (Outdoors) £30 
Hove Lawns and Hove Park

50 min PT sessions (Home) £40

January special: 5 sessions for the price of 4

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Screen Shot 2020-01-08 at 20.40.58.png
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From £30


"Tara is a real breath of fresh air for personal training. Having worked with personal trainers before who I felt were working to a template, Tara really spends time getting to know you and designing a programme not just to achieve your specific goals, but to achieve them in a way that works for your body type, shape and with a routine that is enjoyable and not a chore. Her positive energy is infectious and you really feel she’s as genuinely excited to see your progress as you are. Thanks for everything Tara!"

Jo Child

Jo child testimonial
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